Mimosa vegan cake

March is a particularly important month, as we celebrate International Women’s Day. Every country in the world, following the General Assembly of the United Nations,…

The vegan choice: doubts and curiosities

What does generally think an omnivore when he hears the word “vegan” for the first time? In short, there are two types of reactions that…

A new awareness

Have you ever lived moments in your life, in which you think that everything you do every day has to change … in which you…

EGO Living ECO Living

Some time ago, walking on the street next to a school, I have heard these words: “You’re brainwashing our children!”   Investigating what had happened,…

Beans in tomato sauce and crudité mix!

If you also love eating outdoors in every season of the year, whether it is summer, winter, autumn or spring, you will certainly agree with me…

Baked potatoes with vegetable alternative to meat

Hi! Have you ever heard of vegetable alternative to meat made from seitan flour and legume flour? It is a type of side dish very…

Garlic: a faithful ally for our health

In nature there are many foods that can help health to regain its optimal well-being. One of the most qualified food to play the role…

Through fasting we can really save our lives

  Many find that fasting is a dangerous practice, a practice to be feared and from which to stay away becouse it is known more…