Lentil soup according to Natural Hygiene

Reading Time: 3 minutes If you’ve never heard of Natural Hygiene, I invite you to read this page or this article … or maybe both if you want it!…

Venus rice with yellow pepper

Reading Time: 2 minutes Hi! Today the venus rice with yellow peppers recipe is finally available to you.     FOR 2 PORTIONS Ingredients: 140 gr of venus rice…

A vegan and basically raw diet can and must be embraced

Reading Time: 3 minutes Who is vegan probably has already had the opportunity to hear some phrases like: ” Do you really eat raw? What does it mean to…

Cow’s milk: are we still talking?

Reading Time: 8 minutes Very often it is said that drinking cow’s milk leads to an increase in calcium, useful for our bones. In fact, it is a commonplace…

Dissatisfied with your working life?

Reading Time: 5 minutes Are you dissatisfied with your working life? Do you feel that something inside you tells you that you want to change your job and look…

Natural Hygiene and Medicine

Reading Time: 6 minutes ” For medicine, the disease is always an external attack: the doctors treat every illness as if it were a soldier or an armed band…

Cashew ice cream

Reading Time: 3 minutes Hello guys! As I wrote on instagram, today I tried to create a cashew ice cream, choosing to form small portions more than a single…

Mint banana smoothie

Reading Time: 2 minutes Hello! Today I propose a special smoothie that is very simple to make and that you can enjoy on one of these wonderful summer days.…