Recent Posts

  • Colette: the beginning of a new life

    Colette: the beginning of a new life
  • Physical Activity and Health: 8 TIPS to plan your training program

    Physical Activity and Health: 8 TIPS to plan your training program
  • Teff, a wonderful cereal. Recipe: vegan & gluten free crêpes!

    Teff, a wonderful cereal. Recipe: vegan & gluten free crêpes!
  • Masks are harmful and moreover they’re dangerous to our health

    Masks are harmful and moreover they’re dangerous to our health
  • 5G: A CRIME against humanity and the environment

    5G: A CRIME against humanity and the environment
  • Immune system: let your body heal itself

    Immune system: let your body heal itself
  • The art of self-healing

    The art of self-healing

Orange Cake ~ A delicious vegan cake with orange jam

Hello and a huge THANK YOU for being here! If you are interested in learning the recipe for a new vegan cake, you’re in the…

The media disinformation on the concept of health

Have you ever wondered what relationship there is between what is continually advertised as “treatment” through MASS MEDIA and OUR HEALTH?   According to you,…

Beans in tomato sauce and crudité mix!

If you also love eating outdoors in every season of the year, whether it is summer, winter, autumn or spring, you will certainly agree with me…

Baked potatoes with vegetable alternative to meat

Hi! Have you ever heard of vegetable alternative to meat made from seitan flour and legume flour? It is a type of side dish very…

Stop being what you do and start doing what you are

Some time ago, I listened to an interview on radio for Andrea Strozzi, author of the book “Vivere basso, pensare alto”, a book that I…

Plant milks with added calcium and vitamins? No thanks!

Often in front of a vegan we hear: “How do you do with vitamin B12? And calcium for the bones, tell me, where do you…

Garlic: a faithful ally for our health

In nature there are many foods that can help health to regain its optimal well-being. One of the most qualified food to play the role…

Create your own job and don’t let your job create you

Some time ago, an old friend of my family, meeting me, asked me how I was. I replied that I was well even though at…