Beans in tomato sauce and crudité mix!
Reading Time: 4 minutes If you also love eating outdoors in every season of the year, whether it is summer, winter, autumn or spring, you will certainly agree with me…
Baked potatoes with vegetable alternative to meat
Reading Time: 3 minutes Hi! Have you ever heard of vegetable alternative to meat made from seitan flour and legume flour? It is a type of side dish very…
Stop being what you do and start doing what you are
Reading Time: 6 minutes Some time ago, I listened to an interview on radio for Andrea Strozzi, author of the book “Vivere basso, pensare alto”, a book that I…
Plant milks with added calcium and vitamins? No thanks!
Reading Time: 5 minutes Often in front of a vegan we hear: “How do you do with vitamin B12? And calcium for the bones, tell me, where do you…
Garlic: a faithful ally for our health
Reading Time: 5 minutes In nature there are many foods that can help health to regain its optimal well-being. One of the most qualified food to play the role…
Create your own job and don’t let your job create you
Reading Time: 10 minutes Some time ago, an old friend of my family, meeting me, asked me how I was. I replied that I was well even though at…
Vegan chocolate salame
Reading Time: 5 minutes Before proceeding to the recipe and the description of the procedures that make up the various phases, I would like to dwell on an important…
The benefits of the homemade vegetable garden
Reading Time: 4 minutes Buying fruit and vegetables is different from grasping these same earth products from your own garden and from your own trees. The market is important,…
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