Through fasting we can really save our lives

  Many find that fasting is a dangerous practice, a practice to be feared and from which to stay away becouse it is known more…

Breakfast: important morning routines

The tips you will read below are very useful not only to regain general well-being but also to ensure the health of your teeth and…

Pumpkin quinoa with pumpkin seeds and flowers

The nutritive properties of the quinoa plant are surprising: besides being an excellent source of vegetable protein, it contains fibers and minerals such as phosphorus,…

Lentil soup according to Natural Hygiene

If you’ve never heard of Natural Hygiene, I invite you to read this page or this article … or maybe both if you want it!…

Venus rice with yellow pepper

Hi! Today the venus rice with yellow peppers recipe is finally available to you.     FOR 2 PORTIONS Ingredients: 140 gr of venus rice…

A vegan and basically raw diet can and must be embraced

Who is vegan probably has already had the opportunity to hear some phrases like: ” Do you really eat raw? What does it mean to…

Cow’s milk: are we still talking?

Very often it is said that drinking cow’s milk leads to an increase in calcium, useful for our bones. In fact, it is a commonplace…

Dissatisfied with your working life?

Are you dissatisfied with your working life? Do you feel that something inside you tells you that you want to change your job and look…