Breakfast? Ok, but respect Circadian Cycles
A long time ago, while talking to a friend, I asked what he usually has for breakfast. And he answered: “Breakfast? What is…
Falafel: the origins and the recipe!
HINTS AND HISTORICAL FACTS From the Middle East (Israel, Palestine, Iran, Lebanon, Egypt, Libya, etc.) to the United States, Indonesia and Europe (especially in Germany) …
Heal yourself with thought. Recognize the power of the mind
Thought is the fourth point which plays a key role in the self-healing journey. (To learn about the other points, click on the link…
Cocoa oatmeal cream with raisins, coconut flakes and poppy seeds
As promised, the recipe for cocoa oatmeal cream. A recipe to make when we feel we are without strength and we need healthy sugars. A…
Let’s re-learn how to breath
The title of this article, “Re-learn to breathe”, comes from the following observation: Do not you agree? Just try to think of how many…
Where to get the better quality water?
Also in this case, when we talk about better quality water we think about: fruits! No, I don’t have a fruit and vegetable company…
Vegan Basil Pesto
THE BASIL: BRIEF HISTORY AND CURIOSITY Basil (an aromatic plant native to Asia) had a good spreading throughout history. Thanks to Arab spice merchants,…
Men are frugivore beings by nature
“Men are frugivore beings by nature?” “Are you crazy or something? Human being has always eaten everything, including meat!” A CHANT HEARD AND…
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