Health and Natural Food

Teff, a wonderful cereal. Recipe: vegan & gluten free crêpes!
Have you bought teff, but you don’t know how to cook it? Well, you’re in the right place. By reading this article and clicking

Falafel: the origins and the recipe!
HINTS AND HISTORICAL FACTS From the Middle East (Israel, Palestine, Iran, Lebanon, Egypt, Libya, etc.) to the United States, Indonesia and Europe (especially in Germany)

Cocoa oatmeal cream with raisins, coconut flakes and poppy seeds
As promised, the recipe for cocoa oatmeal cream. A recipe to make when we feel we are without strength and we need healthy sugars. A

Vegan Basil Pesto
THE BASIL: BRIEF HISTORY AND CURIOSITY Basil (an aromatic plant native to Asia) had a good spreading throughout history. Thanks to Arab spice merchants, it

Purple cabbage: its use and its fabulous properties
HISTORICAL NOTES AND CURIOSITIES A famous chef of the eighteenth century, Vincenzo Corrado, although he was neither vegetarian nor much vegan, in a completely vegetable

The secret ingredient of each recipe
I can say without hesitation that there is no appetizer, no first or second course, no dessert, no culinary preparation in short … that has

Chia pudding with vegan blueberry yogurt
Would you like to know in few very simple steps how to make a chia pudding with vegan blueberry yogurt ? Well, you are in the

Banana smoothie with algae spirulina
Do you want to know how to prepare a banana smoothie in just a few simple steps? It will be very easy to prepare and

Mimosa vegan cake
Here we are, below we see how to prepare an exquisite vegan mimosa cake. March is a particularly important month, as we celebrate International Women’s

Vegan crepes: a delicious recipe for everyone!
Many believe that it is impossible to make a sweet cake without eggs, “making pancakes could be even more impossible” they say. Yet there are

Vegan cheesecake with avocado and lime
As promised, the recipe for avocado and lime cheesecake. A vegan and gluten free cheesecake, in which the avocado mousse is further enhanced by the

Vegan chocolate and blueberry yogurt cheesecake
Today for you a fantastic recipe for a raw cake that will delight you with its flavor. Both me and my guests were thrilled to