Health and Wellness

Drugs addiction: how to exit this tunnel of no return
How deep is your drugs and medicines addiction? How much subjected to your doctor’s opinion, tests and periodically premeditated prescriptions are you? But above all,

Physical Activity and Health: 8 TIPS to plan your training program
How is physical activity related to health? Can physical activity improve your state of health? You may take these questions for granted but you shouldn’t.

5G: A CRIME against humanity and the environment
Many people tried to dissuade me from contending the fact that 5G is a CRIME against humanity and the environment which surround us. I tried

Immune system: let your body heal itself
Immune system: let your body heal itself. Let’s try to clarify this concept a bit. One of the sentences that have always fascinated me since

The art of self-healing
This article is dedicated to the process of self-healing, a real taboo for the current time, especially for those countries belonging to the occidental continent.

To heal naturally from psoriasis: I did it, you can do it too!
If you wish to heal naturally from psoriasis since you’re living with this super annoying problem for a long time, you’re in the right

“The lie is already all over the world but, the truth is starting to have its way”
Coronavirus: Truth or Lie? Mark Twain’s quote I chose to be the title of this article gives, from my point of view, a clear

Find out why you should understand your illness and not eradicate it
In this article, I’ll tell you why it’s necessary to understand the illness. Consequently you will understand why you shouldn’t eradicate the illness by

Deaths by Coronavirus? No, Nobody dies “OF” Coronavirus!
Deaths by coronavirus? I bet you feel scared and fearful when you have to go out, just like everybody else right now. You’re probably

The Stomach is NOT a waste bin
In this article I will tell you why the stomach is NOT a waste bin. Do you know that the stomach is increasingly recognized as one

Real hunger or Hunger of habit
According to you, what is hunger and why should we talk about two different kinds of concepts when referring to it, namely “real” hunger and

Breakfast? Ok, but respect Circadian Cycles
A long time ago, while talking to a friend, I asked what he usually has for breakfast. And he answered: “Breakfast? What is breakfast?…