Health & Natural Food

Teff, a gluten free cereal

Teff, a wonderful cereal. Recipe: vegan & gluten free crêpes!

  Have you bought teff, but you don’t know how to cook it? Well, you’re in the right place. By reading this article and clicking on the last link of the index, I’ll show you how to cook some delicious vegan crepes made with teff flour. But first, I’d like to tell you about this …

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Cocoa oatmeal cream

Cocoa oatmeal cream with raisins, coconut flakes and poppy seeds

As promised, the recipe for cocoa oatmeal cream. A recipe to make when we feel we are without strength and we need healthy sugars. A recipe where the sweetness of oatmeal is enhanced by maple syrup (which you can substitute with agave juice or if you prefer with honey). The other recipes I recommend are: …

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Purple cabbage: its use and its fabulous properties

Purple cabbage: its use and its fabulous properties

HISTORICAL NOTES AND CURIOSITIES A famous chef of the eighteenth century, Vincenzo Corrado, although he was neither vegetarian nor much vegan, in a completely vegetable recipe book, praised the cabbage so much to say that it contains the virtues and flavors of all the others herbs. He said “Of the Pythagorean food, or herbaceous, for …

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