Feed your body with live and healthy food, indulge in beautiful emotions and positive thinking.
Breathe, walk outdoors, smile and sleep, leaving your body all the time it needs to restore its energy.
Carefree, joy, passion, love ... let your life be based on these values!

Drugs addiction: how to exit this tunnel of no return
How deep is your drugs and medicines addiction? How much subjected to your doctor’s opinion, tests and periodically premeditated prescriptions are you? But above all,

Tune in to yourself: 3 practical tips to seek self-fulfillment in life
Getting attuned with yourself is the first step to seek self-fulfillment in life. In the article How to seize opportunities I talked about how not

How to seize opportunities
If you don’t know how to seize opportunities because you live like an eternal procrastinator, you should know these might be the reasons: You’re not

If you can think of it, you can do it
Welcome to my blog! In this article – titled If you can think of it, you can do it – we’ll find out why our

The mask as a symbol of submission and ignorance
The mask symbol of submission and ignorance The fact that masks are bad and do not protect us from COVID-19 at all is well known.

Colette: the beginning of a new life
In this article, I’ll talk about Colette (the protagonist of the article Healthy relationships and health: Colette’s history) and her choice to change her life.

Physical Activity and Health: 8 TIPS to plan your training program
How is physical activity related to health? Can physical activity improve your state of health? You may take these questions for granted but you shouldn’t.

Teff, a wonderful cereal. Recipe: vegan & gluten free crêpes!
Have you bought teff, but you don’t know how to cook it? Well, you’re in the right place. By reading this article and clicking

Masks are harmful and moreover they’re dangerous to our health
If you’re one of those people who wonder if masks are actually a necessary mean to face Covid-19, or if you’re one of those who

5G: A CRIME against humanity and the environment
Many people tried to dissuade me from contending the fact that 5G is a CRIME against humanity and the environment which surround us. I tried

Immune system: let your body heal itself
Immune system: let your body heal itself. Let’s try to clarify this concept a bit. One of the sentences that have always fascinated me since

The art of self-healing
This article is dedicated to the process of self-healing, a real taboo for the current time, especially for those countries belonging to the occidental continent.