Real hunger or Hunger of habit

Reading Time: 9 minutes According to you, what is hunger and why should we talk about two different kinds of concepts when referring to it, namely “real” hunger and…

Breakfast? Ok, but respect Circadian Cycles

Reading Time: 7 minutes   A long time ago, while talking to a friend, I asked what he usually has for breakfast. And he answered:   “Breakfast? What is…

Heal yourself with thought. Recognize the power of the mind

Reading Time: 9 minutes   Thought is the fourth point which plays a key role in the self-healing journey. (To learn about the other points, click on the link…

Let’s re-learn how to breath

Reading Time: 8 minutes   The title of this article, “Re-learn to breathe”, comes from the following observation: Do not you agree? Just try to think of how many…

Where to get the better quality water?

Reading Time: 6 minutes Also in this case, when we talk about better quality water we think about: fruits!   No, I don’t have a fruit and vegetable company…

Men are frugivore beings by nature

Reading Time: 7 minutes   “Men are frugivore beings by nature?” “Are you crazy or something? Human being has always eaten everything, including meat!”   A CHANT HEARD AND…

Purple cabbage: its use and its fabulous properties

Reading Time: 4 minutes HISTORICAL NOTES AND CURIOSITIES A famous chef of the eighteenth century, Vincenzo Corrado, although he was neither vegetarian nor much vegan, in a completely vegetable…

The vegan choice: doubts and curiosities

Reading Time: 18 minutes What does generally think an omnivore when he hears the word “vegan” for the first time? In short, there are two types of reactions that…