The Stomach is NOT a waste bin

  In this article I will tell you why the stomach is NOT a waste bin. Do you know that the stomach is increasingly recognized as one…

Real hunger or Hunger of habit

According to you, what is hunger and why should we talk about two different kinds of concepts when referring to it, namely “real” hunger and…

Breakfast? Ok, but respect Circadian Cycles

  A long time ago, while talking to a friend, I asked what he usually has for breakfast. And he answered:   “Breakfast? What is…

Heal yourself with thought. Recognize the power of the mind

  Thought is the fourth point which plays a key role in the self-healing journey. (To learn about the other points, click on the link…

Let’s re-learn how to breath

  The title of this article, “Re-learn to breathe”, comes from the following observation: Do not you agree? Just try to think of how many…

Where to get the better quality water?

Also in this case, when we talk about better quality water we think about: fruits!   No, I don’t have a fruit and vegetable company…

Men are frugivore beings by nature

  “Men are frugivore beings by nature?” “Are you crazy or something? Human being has always eaten everything, including meat!”   A CHANT HEARD AND…

Purple cabbage: its use and its fabulous properties

HISTORICAL NOTES AND CURIOSITIES A famous chef of the eighteenth century, Vincenzo Corrado, although he was neither vegetarian nor much vegan, in a completely vegetable…