Teff, a wonderful cereal. Recipe: vegan & gluten free crêpes!

  Have you bought teff, but you don’t know how to cook it? Well, you’re in the right place. By reading this article and clicking…

Falafel: the origins and the recipe!

HINTS AND HISTORICAL FACTS From the Middle East (Israel, Palestine, Iran, Lebanon, Egypt, Libya, etc.) to the United States, Indonesia and Europe (especially in Germany) …

Cocoa oatmeal cream with raisins, coconut flakes and poppy seeds

As promised, the recipe for cocoa oatmeal cream. A recipe to make when we feel we are without strength and we need healthy sugars. A…

Vegan Basil Pesto

  THE BASIL: BRIEF HISTORY AND CURIOSITY Basil (an aromatic plant native to Asia) had a good spreading throughout history. Thanks to Arab spice merchants,…

Purple cabbage: its use and its fabulous properties

HISTORICAL NOTES AND CURIOSITIES A famous chef of the eighteenth century, Vincenzo Corrado, although he was neither vegetarian nor much vegan, in a completely vegetable…

The secret ingredient of each recipe

I can say without hesitation that there is no appetizer, no first or second course, no dessert, no culinary preparation in short … that has…

Chia pudding with vegan blueberry yogurt

Would you like to know in few very simple steps how to make a chia pudding with vegan blueberry yogurt ? Well, you are in the…

Banana smoothie with algae spirulina

Do you want to know how to prepare a banana smoothie in just a few simple steps? It will be very easy to prepare and…