The secret ingredient of each recipe

I can say without hesitation that there is no appetizer, no first or second course, no dessert, no culinary preparation in short … that has…

The only real doctor you need is within yourself

The only real doctor you need is within yourself : what does this title mean? Read more…   “The only real doctor you need is…

The vegan choice: doubts and curiosity

What does generally think an omnivore when he hears the word “vegan” for the first time? In short, there are two types of reactions that…

Only you can really save yourself

Often during the day I hear people talking about their own illness. In particular, I hear: “I have to go to the doctor, I need…

A new awareness

Have you ever lived moments in your life, in which you think that everything you do every day has to change … in which you…

If you can think of it, you can do it!

How many times did you think or exclaim to yourself: “Why is this happening to me?” Or how many times have you felt uncomfortable in a…

How to seize opportunities

“Opportunity is like sunrise… If you wait too long, you’ll lose it!” as William Arthur Ward (a well-known Disney cartoonist belonging to the last century)…

Act or React ?

Probably in your lifetime you must have hear sometimes these words: ” You have to react … Do not live your life passively, be present,…