If you can think of it, you can do it!

How many times did you think or exclaim to yourself: “Why is this happening to me?” Or how many times have you felt uncomfortable in a…

How to seize opportunities

“Opportunity is like sunrise… If you wait too long, you’ll lose it!” as William Arthur Ward (a well-known Disney cartoonist belonging to the last century)…

Act or React ?

Probably in your lifetime you must have hear sometimes these words: ” You have to react … Do not live your life passively, be present,…

EGO Living ECO Living

Some time ago, walking on the street next to a school, I have heard these words: “You’re brainwashing our children!”   Investigating what had happened,…

The media disinformation on the concept of health

Have you ever wondered what relationship there is between what is continually advertised as “treatment” through MASS MEDIA and OUR HEALTH?   According to you,…

Stop being what you do and start doing what you are

Some time ago, I listened to an interview on radio for Andrea Strozzi, author of the book “Vivere basso, pensare alto”, a book that I…

Plant milks with added calcium and vitamins? No thanks!

Often in front of a vegan we hear: “How do you do with vitamin B12? And calcium for the bones, tell me, where do you…

Garlic: a faithful ally for our health

In nature there are many foods that can help health to regain its optimal well-being. One of the most qualified food to play the role…