The media disinformation on the concept of health

Reading Time: 6 minutes Have you ever wondered what relationship there is between what is continually advertised as “treatment” through MASS MEDIA and OUR HEALTH?   According to you,…

Stop being what you do and start doing what you are

Reading Time: 6 minutes Some time ago, I listened to an interview on radio for Andrea Strozzi, author of the book “Vivere basso, pensare alto”, a book that I…

Plant milks with added calcium and vitamins? No thanks!

Reading Time: 5 minutes Often in front of a vegan we hear: “How do you do with vitamin B12? And calcium for the bones, tell me, where do you…

Garlic: a faithful ally for our health

Reading Time: 5 minutes In nature there are many foods that can help health to regain its optimal well-being. One of the most qualified food to play the role…

Create your own job and don’t let your job create you

Reading Time: 10 minutes Some time ago, an old friend of my family, meeting me, asked me how I was. I replied that I was well even though at…

The benefits of the homemade vegetable garden

Reading Time: 4 minutes Buying fruit and vegetables is different from grasping these same earth products from your own garden and from your own trees. The market is important,…

Breakfast: important morning routines

Reading Time: 4 minutes The tips you will read below are very useful not only to regain general well-being but also to ensure the health of your teeth and…

A vegan and basically raw diet can and must be embraced

Reading Time: 3 minutes Who is vegan probably has already had the opportunity to hear some phrases like: ” Do you really eat raw? What does it mean to…