Vegan crepes: a delicious recipe for everyone!

Many believe that it is impossible to make a sweet cake without eggs, “making pancakes could be even more impossible” they say. Yet there are…

Only you can really save yourself

Often during the day I hear people talking about their own illness. In particular, I hear: “I have to go to the doctor, I need…

Vegan cheesecake with avocado and lime

As promised, the recipe for avocado and lime cheesecake. A vegan and gluten free cheesecake, in which the avocado mousse is further enhanced by the…

A new awareness

Have you ever lived moments in your life, in which you think that everything you do every day has to change … in which you…

If you can think of it, you …

How many times did you think or exclaim to yourself: “Why is this happening to me?” Or how many times have you felt uncomfortable in a…

The stomach is not a garbage can

The title of this article seems a little excessive, but unfortunately that’s how (unknowingly?) we treat our stomach … like a garbage can. We pour…

How to seize opportunities

“Opportunity is like sunrise… If you wait too long, you’ll lose it!” as William Arthur Ward (a well-known Disney cartoonist belonging to the last century)…

Act or React ?

Probably in your lifetime you must have hear sometimes these words: ” You have to react … Do not live your life passively, be present,…