The secret ingredient of each recipe

I can say without hesitation that there is no appetizer, no first or second course, no dessert, no culinary preparation in short … that has…

The only real doctor you need is within yourself

The only real doctor you need is within yourself : what does this title mean? Read more…   “The only real doctor you need is…

Chia pudding with vegan blueberry yogurt

Would you like to know in few very simple steps how to make a chia pudding with vegan blueberry yogurt ? Well, you are in the…

Banana smoothie with algae spirulina

Do you want to know how to prepare a banana smoothie in just a few simple steps? It will be very easy to prepare and…

Mimosa vegan cake

March is a particularly important month, as we celebrate International Women’s Day. Every country in the world, following the General Assembly of the United Nations,…

The vegan choice: doubts and curiosity

What does generally think an omnivore when he hears the word “vegan” for the first time? In short, there are two types of reactions that…

Vegan crepes: a delicious recipe for everyone!

Many believe that it is impossible to make a sweet cake without eggs, “making pancakes could be even more impossible” they say. Yet there are…

Only you can really save yourself

Often during the day I hear people talking about their own illness. In particular, I hear: “I have to go to the doctor, I need…